我们要在作文中展现自己的独特思考方式，作文是培养逻辑思维的有效途径，让我们学会条理清晰地表达观点，下面是吾优心得网小编为您分享的英语写健康饮食的作文6篇，感谢您的参阅。
英语写健康饮食的作文篇1
our government has called on the people to save food and eat healthily so that we can enjoy our happy life. we middle school students should do something for it.
to save food, we shouldn’t waste any of our food. we should eat up all the food. we shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. to eat healthily, we shouldn’t eat junk food but healthy food. it’s good for our health to eat a balanced diet. we’d better not eat in small restaurants. the food and the oil they use are not clean or healthy enough. we’d better eat at school or at home if we have time.
英语写健康饮食的作文篇2
nowadays, there is a growing focus on health care. people are pursuing a healthy lifestyle. a healthy diet is one of the most important parts of it.
as the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. from my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. vegetable is the best source of s vitamin, because vegetables are rich in vitamins. among them, vitamin c and vitamin a are the most important.
too much fat and sugar can lead to obesity, which is harmful to health. besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素a和维生素c最为重要。
过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
英语写健康饮食的作文篇3
we live in a developed science and technology, food rich era. filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. red, orange, yellow, green, blue, purple, everything is complete. but, viruses, bacteria followed here.
school, in particular, the road is full of small stall. what's inside let people sick. what veyron, spicy dry tofu ah, in my opinion, is poison poison! because these are the "3 without" product. however, some students are so like to eat. blame not, now the children are so frail, not a child so strong before.
i remember once mentioned that newspaper have a baby eat school sell junk food every day. one day at noon, he suddenly felt pain in his stomach. so, go to a hospital checking, actually got acute gastroenteritis.
also, the school breakfast is also very unhealthy. an hour in the morning is worth two in the evening, breakfast is very important. however, some children like to perfunctory, to do some shopping, ate and went to school. but i'm not one of them. so i will obediently ate mother give me change the pattern of nutritional breakfast.
i call on: my friends, let's eat less snacks, eat more vegetables, fruit. be responsible for our health!
英语写健康饮食的作文篇4
i'm pretty healthy. i sometimes exercise. my eating habit are pretty good. itry to eat a iot of fruit. i eat vegeabies and drink milk every day . i never drink coffee， but i usualy drink cola. i don't love junk food too， i never eat junk food . oh and i sleep ten hours every night. i look after my health. i watch tv every day . i love surf the internet. but i surf the internet only twice a week.
and my heathy lifestyle heips me get good grades. good food and exercise help me to study better.
英语写健康饮食的作文篇5
i’m talking about / here is my advice about how to keep health/fit? as a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). then you should pay attention to your diet or meals don’t eat too much meat and suger but more vegetables and fruit.third you need enough sleep or rest . nextkeep yourself happy.as people often say smiling makes younger.last you mustn’t drink wine or smoke .they are bad for your health. that is my advice.i hope you are healthy and enjoy your life.thank youbye!
我正在谈论/这是我关于如何保持健康/健康的建议？作为一名中学生，你最好多做一些运动，比如打球、跑步、游泳和跳绳（绳子）。那么就应该注意饮食，不要吃太多的肉和糖，多吃蔬菜和水果。第三，你需要足够的睡眠或休息。接下来让自己开心。正如人们常说的微笑使年轻。最后你不能喝酒或抽烟。它们对你的健康有害。这是我的建议。我希望你身体健康，享受你的生活。谢谢你！
英语写健康饮食的作文篇6
in my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
meat can provide the protein, fat, and essential amino acids that our body needs to function properly. vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
we should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的所有维生素在蔬菜水果也可以找到。
会计实习心得体会最新模板相关文章：
